Be Well. Do Well.

UH Wellness is all about making campus a healthy place to live, learn and work so our Coogs can "Be Well to Do Well." We offer education, resources, and programs to support everyone to thrive.

STRESS FREE FINALS

December 1 - 5, 2025
It’s been a long semester, and you deserve a break! Stress Free Finals is a week of events designed to help you relax, recharge, and head into Finals Week feeling your best. Enjoy free t-shirts, good food, fun activities, and helpful resources!

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Features

Unwind with Wellness on Wednesdays

Unwind with Wellness on Wednesdays are free events held every Wednesday during the fall and spring semester. These events provide students with unique relaxation experiences like chair massages, therapy pets, do-it-yourself projects, and more.

National Public Health Week

During the first full week of April each year, the American Public Health Association brings together communities across the United States to observe National Public Health Week (NPHW) as a time to recognize the contributions of public health and highlight issues that are important to improving our nation's health.

Cougar Peer Educators

It is important to know that although professionals can provide students with a wealth of knowledge around living healthy, it is the PEER, who can really have an impact.

Upcoming Events

Full Calendar

No upcoming events at this time. Please check back later.

CoogsCARE

Supporting Mental Health and Wellness

At the University of Houston, we care about you. In addition to you practicing self-care, we believe in the strength of a community that cares for our fellow Coogs. We have a number of resources to support your mental health and overall wellness.

Visit CoogsCARE